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    lo peoples

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    HITMAN

    Posts : 2
    Points : 4
    Join date : 2010-04-21
    Age : 47

    lo peoples

    Post  HITMAN on Wed Apr 21, 2010 1:53 am

    im from essex, ive not trained 4about 6years Sad 4 years ago i dammaged
    my lower back Rolling Eyes ive had 4opps & now need some diet tips. so ive joined ur forum 2 get some help in gettin back on the road 2tryin 2 get fit again Very Happy
    avatar
    Brawn

    Posts : 102
    Points : 140
    Join date : 2010-02-26
    Age : 38
    Location : Dorset

    Re: lo peoples

    Post  Brawn on Wed Apr 21, 2010 3:32 am

    Hello Hitman and Welcome to truly-hench.com.

    Sorry to hear about your back Crying or Very sad I've kinda been there my self, I slipped a couple of discs years ago while serving in the army. I know how it can put a stop to pretty much everything!

    I hope we can all help on here. It may not be the biggest forum around but all the advise given out seems to be good advise. thumbsup

    HITMAN

    Posts : 2
    Points : 4
    Join date : 2010-04-21
    Age : 47

    Re: lo peoples

    Post  HITMAN on Wed Apr 21, 2010 2:47 pm

    thanks Brawn, thing can only get better m8 Shocked or so they say Very Happy
    i did try n get back 2the gym 3weeks ago, but had trouble gettin through the induction Rolling Eyes not quite how i used 2b.
    avatar
    tommy21

    Posts : 48
    Points : 77
    Join date : 2010-03-03

    Re: lo peoples

    Post  tommy21 on Wed Apr 21, 2010 9:01 pm

    Hi HITMAN and welcome along! thumbsup

    Rome was not built in a day but once they had finnished man was it impressive!
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    Admin
    Admin

    Posts : 129
    Points : 258
    Join date : 2010-02-26

    Re: lo peoples

    Post  Admin on Wed Apr 28, 2010 11:04 am

    Welcome to truly-hench.com HITMAN, Any questions you have ask away. You'll find no bull sware here.

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    Re: lo peoples

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